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I’ve seen this study going around on social media that kind of bothers me: It says mothers get more oxytocin from cuddling their kids and dads get more oxytocin from playing with their kids. The study itself doesn’t bother me. It’s the hundreds of comments saying: “I hate playing with my kids. My husband's the fun one, I’m the nurturing one. Good to know it’s just science.” And my most viral reel? My husband. The world loves a fun dad. Here’s what the stigma seems to be: Dads = fun, silly, playful Moms = nurturing, carrying the mental load, nagging, all the NOT-fun stuff. That’s some B.S. — sorry, I said it! Moms, I’m here to tell you: we get to be nurturing AND fun. “Fun” can be silly and simple. Doesn’t have to be rough-and-tumble. Example: My son and I used a “magic wand” to freeze and unfreeze each other today and he was squealing with laughter. It’s already been my favorite part of the day. What are your thoughts on this? Reply and let me know — I’d love to hear! Love, Mia P.S. Here’s a message from a mom yesterday that sparked this email: “I started using your free ideas for being silly and it has magically diffused so many almost-tense moments. It's made me feel so much more real, relaxed, and not stressed. I always hated that my husband was the "fun one,” but now I feel happy having even fifteen mins of silly time!” P.P.S. Have you saved that list yet? Here it is: 25 Easy Silly Moments updated.pdf P.P.P.S. I'm experimenting with sending short, weekly emails like this to keep in touch with you. I'll still be posting on Instagram, but shifting my focus to be more personal here. That algorithm is crazy and I never know if even 1% of followers will see my content -- so thank you in advance for sticking around! 🙏🏽 |
Quick, honest reflections on parenting, playfulness, and finding more joy in everyday family life, each with one simple idea to try. Browse the latest reads below, and subscribe to never miss one in your inbox each Tuesday.
You'll never catch me running... unless a bee is chasing me. But the other night, as I was finishing up a sweaty walk, pushing my 4yo and 2yo in the double stroller... UPHILL... ...in 90 degree Tennessee humidity that felt like 200 degrees... My husband Steve pulled up next to us as he was getting home from work. "Run, Mommy, run!" my son squealed. "Let's race Daddy home!!!!" (we were at the bottom of the hill still and our house is at the top). I tossed my head back and laughed, thinking:...
My creative brain has been pretty ZAPPED.For the past couple weeks, I’ve been doing a LOT of solo parenting while my husband’s work schedule has been demanding — and I’ve been cramming my own work into all the nooks and crannies. Waking up at 5am. Working after bedtime. Answering messages between wiping butts and fetching snacks. 😂 Me and my giant mug of coffee, LOCKING IN So I’ve actually been relying on my own Silly Moments apps more than usual — because I want to be present and have fun...
My 10yo stepdaughter was feeling too nervous to eat breakfast before school. School-related anxiety is a thing we’ve been navigating for about two years now, and it ebbs and flows. Reasoning with her and telling her she had to eat was only making her cry and resist more. So I said how about we play a game to help your mind move through this? And if you can, eat some while we play? I was grateful she instantly agreed… we’ve done this before and she knows it helps. She chose “word ball” - a...