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I’ve seen this study going around on social media that kind of bothers me: It says mothers get more oxytocin from cuddling their kids and dads get more oxytocin from playing with their kids. The study itself doesn’t bother me. It’s the hundreds of comments saying: “I hate playing with my kids. My husband's the fun one, I’m the nurturing one. Good to know it’s just science.” And my most viral reel? My husband. The world loves a fun dad. Here’s what the stigma seems to be: Dads = fun, silly, playful Moms = nurturing, carrying the mental load, nagging, all the NOT-fun stuff. That’s some B.S. — sorry, I said it! Moms, I’m here to tell you: we get to be nurturing AND fun. “Fun” can be silly and simple. Doesn’t have to be rough-and-tumble. Example: My son and I used a “magic wand” to freeze and unfreeze each other today and he was squealing with laughter. It’s already been my favorite part of the day. What are your thoughts on this? Reply and let me know — I’d love to hear! Love, Mia P.S. Here’s a message from a mom yesterday that sparked this email: “I started using your free ideas for being silly and it has magically diffused so many almost-tense moments. It's made me feel so much more real, relaxed, and not stressed. I always hated that my husband was the "fun one,” but now I feel happy having even fifteen mins of silly time!” P.P.S. Have you saved that list yet? Here it is: 25 Easy Silly Moments updated.pdf P.P.P.S. I'm experimenting with sending short, weekly emails like this to keep in touch with you. I'll still be posting on Instagram, but shifting my focus to be more personal here. That algorithm is crazy and I never know if even 1% of followers will see my content -- so thank you in advance for sticking around! 🙏🏽 |
Quick, honest reflections on parenting, playfulness, and finding more joy in everyday family life, each with one simple idea to try. Browse the latest reads below, and subscribe to never miss one in your inbox each Tuesday.
"Can you play a quick game with me pleeeease?" I asked my husband before bedtime the other night. (I wanted to demonstrate one of the games from the Halloween freebie!) It had been a REALLY long work day for him so, rightfully so, he was a little reluctant but agreed. What a guy! 😍 I closed my eyes, pointed to a random square on the sheet, and landed on a silly family storytelling game: CHALLENGE: Make up a story together, taking turns every few sentences. Use this title to get you started:...
I got a comment on Instagram the other day that got under my skin and I just couldn't shake the frustration... ...even after a magnificent therapy call that just happened to be right after I saw said comment! I was sharing my frustrations and my hurt with my pal Jen (yes the same Jen I always talk about here). She is also a content creator and just GETS it. I vented, she listened, validated, we had the whole convo, but THEN, before moving on with the day, Jen said: "Before you get wrapped up...
“Mom, you’re being a little bit meaner than usual,” said my son, sniffling in the backseat. UGH. He was right. 😮💨 We'd been running late (a stress trigger for me), he was emotional and having a hard time getting ready, I’d been up working since 5 a.m., and, in hindsight, I’d barely eaten anything. Apparently you’re supposed to consume 5 billion grams of protein before drinking coffee. I usually do it the other way around... 5 billion grams of coffee first. Anyway, none of my usual playful...