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I was telling my therapist yesterday how TIRED I’ve been. Yes, I have a teething 1yo and a 4yo who occasionally karate-kicks in our one big family bed. But overall I actually sleep pretty decently compared to many moms I know… So of course my inner critic jumps in with “Why are you so tired? You shouldn’t be. You’re not healthy enough. Not active enough. Not drinking enough water. You’re lazy.” That’s all normal negative self talk, right? But here’s the weird thing. THEN, I have a critical voice above that one that goes “Why can’t you talk kinder to yourself? You know that’s not helpful.” 🤣🫠 My therapist said something that made SO much sense, and I haven’t heard anyone say this before: “I vividly remember having a 1 and 4yo. You know what I didn’t have much access to back then? My kind inner voice.” YES. 🤯!!! We hear so much about self-kindness… but we don’t talk about how not being kind to ourselves can feel like yet another personal failure. So here’s my little invitation for you this week We can’t care for everyone and also maintain a perfectly compassionate inner voice at all times. Cheering you on always, Mia Updates! 1- FREE Thanksgiving Resource: If you haven’t grabbed my free Turkey Day Play resource yet, here you go. Perfect for Thursday and a fun sampler of the advent calendar and apps: Turkey Day Play.pdf 2- Laughing All the Way Advent Calendar 3- Gift a little Playful Heart Spirit: 4- Activate Play Mode 15% off: |
I’m a mom, stepmom, and theatre educator helping exhausted parents access their inner creative playfulness for more connection and joy. No messy crafts, complicated setups, or sensory bins here! Just simple, silly moments that bring your family back together through laughter. My short weekly emails share reflections from real life and a simple invitation you can try for yourself or with your kids.
An unfortunately true haiku: Virus number fourWe should just get a punch cardBetter be the last 🙃 My invitation for you this week: Find a moment to stop the scroll (literally or figuratively) and give your brain a mini-creativity break. Like making up a haiku! (5 syllables, then 7, then five). Cheering you on always (and hoping next week’s email mentions nothing of germs), Mia P.S. FAMPROV is available to preorder for a couple more weeks at the earlybird price! Info below :) MORE FROM PLAYFUL...
I don’t know about you, but we are on our THIRD virus within a month. Over it!! 😩 Yesterday was just one of those days where I felt tempted to go into “woe is me” mode (and I did slip into it a few times, let’s be honest!) One super random thing that helped me a little bit was a game I played in my own head throughout the day… and it all started with a stinkbug lying dead on the floor next to the couch. For some reason the phrase “Stinkbug Revival” popped into my head (don’t ask why because I...
My sis came to town this past weekend and, yep, per usual I peed myself from laughter. Listen, this is actually not a common thing for me, so please don’t worry about my pelvic floor. It’s just my SISTER makes me laugh so hard I literally lose control of my bodily functions. The night before she left, we decided to go live on Instagram (something I never do) and take requests for inspiration to do games where we make something up by trading off every other word. We did: GPS directions to the...