Why is nobody talking about THIS


I was telling my therapist yesterday how TIRED I’ve been.

Yes, I have a teething 1yo and a 4yo who occasionally karate-kicks in our one big family bed.

But overall I actually sleep pretty decently compared to many moms I know…

So of course my inner critic jumps in with

“Why are you so tired? You shouldn’t be. You’re not healthy enough. Not active enough. Not drinking enough water.

You’re lazy.”

That’s all normal negative self talk, right?


But here’s the weird thing.

THEN, I have a critical voice above that one that goes

“Why can’t you talk kinder to yourself? You know that’s not helpful.” 🤣🫠

My therapist said something that made SO much sense, and I haven’t heard anyone say this before:

“I vividly remember having a 1 and 4yo. You know what I didn’t have much access to back then? My kind inner voice.”

YES. 🤯!!!


We hear so much about self-kindness… but we don’t talk about how not being kind to ourselves can feel like yet another personal failure.

So here’s my little invitation for you this week

Try to be kind to yourself when you can, but don’t beat yourself up if that feels hard.

We can’t care for everyone and also maintain a perfectly compassionate inner voice at all times.

Cheering you on always,

Mia

Updates!

1- FREE Thanksgiving Resource:

If you haven’t grabbed my free Turkey Day Play resource yet, here you go. Perfect for Thursday and a fun sampler of the advent calendar and apps: Turkey Day Play.pdf

2- Laughing All the Way Advent Calendar
I added 40+ new prompts to over the weekend. I couldn’t help myself, they just kept popping into my head! The printable is the same but the app version now has over 125 prompts and updates automatically.

3- Gift a little Playful Heart Spirit:
You can gift the Laughing All the Way Advent Calendar and/or the App + Little Moments Bundle to someone you love!

4- Activate Play Mode 15% off:
From now through December 1, tap HERE to access + use code PLAYMODE15


Playful Heart Parenting

I’m a mom, stepmom, and theatre educator helping exhausted parents access their inner creative playfulness for more connection and joy. No messy crafts, complicated setups, or sensory bins here! Just simple, silly moments that bring your family back together through laughter. My short weekly emails share reflections from real life and a simple invitation you can try for yourself or with your kids.

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